At Caesarean Phoenix, we gently guide you to reconnect, heal, and feel at home in your body again, no matter how long it’s been.
About Me
I'm Amy, mum to 2 beautiful children by C-section and I'm here on a mission to change the way C-section mums are supported.
I know there is a way to heal what's broken and to step into the beautiful, powerful and wonderful mother you are, even though it might not feel that way right now.
Together we can help you to step into the new confident you!
C-section Rehab Coaching
Together, we’ll heal the scars you can see, and the ones you can’t, so you can finally feel proud, powerful, and comfortable in your own skin.
a transformational journey to return to yourself with support and guidance from Amy and our community
1 hour to clear your scar and body of stagnant negative energy and light yourself up to leave feeling brand new
BRAND NEW SERVICE! OFFERS AVAILABLE!
Postpartum & C-Section Recovery Support in Enfield & North London
Becoming a mum is beautiful, but it can also be overwhelming, especially after a C-section. I’m here to help you rest, recover and feel supported in those early weeks.
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just wanted to share today is the first time that I've had the physical confidence to take my 3 year old to the playground since my c section 6 months ago - to be able to physically support her on climbing frames, lift her into a swing etc. We had so much fun! Starting to feel like my core will actually respond to what I want it to do and how I want to move. Still a long way to go, but a big relief that I'm on the right journey now, so thank you! 🙏🏻
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I just wanted to say a huge thank you for all of your support over the past year. The programme has been so valuable for me — I’ve learnt so much about my body, my recovery and building strength, and even things beyond C-section rehab. The 1:1s and your guidance have made such a difference, and I’d recommend you to any C-section mum without hesitation.
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After my C-section, I felt lost and disconnected from my body. My c section overhang is something I slowly came to terms with, as I thought it was 'normal'. Amy has taught me that it is not normal, it is common, due to insufficient information and no rehab for new mums.
This recovery program has been so helpful even 2 weeks in! Amy's gentle guidance, indepth explanation and exercises, has helped me in my healing process. I am starting to regain my strength and confidence in my body and it's capabilities. The program makes women feel cared for, understood, and empowered. Amy is a true inspiration and dedicated to her work. I’m so grateful for her knowledge and the experience.
I am beginning to reconnect with my body and the daily exercises are easy and offer a time frame that can suit all women and their time constraints, with different options depending on the time you have on any given day. The massage has been incredible as I am slowly beginning to feel less discomfort and aversion to touching the scar and slowly beginning to feel more sensation in the areas. The stretching is also so perfectly targeted to the scar. I can't wait to get even more feeling back in and hoping to one day start feeling confident in wearing prettier underwear!
Thank you Amy, for the work you do ❤️
So.... I never wear dresses cos I look pregnant. I've worn a dress twice this week and felt like a woman!!!! I never ever feel comfortable in tights, I wore tights twice this week and wasn't desperate to take them off at all. They didn't roll down around my belly, they sat flat.
I did all my massaging and videos in Edinburgh and since. My belly feels a whole level of different. I'm breathing in between clients and more.
I think I'm trying to remind you that I love you and that I love me tooooooo!