About me

What's my story?

Welcome beautiful mama, I'm Amy, mum to 2 gorgeous children my 1st born via a very traumatic emergency C-section and my 2nd an attempted Freebirth turned beautiful C-section. Wife to my amazingly supportive husband AJ and a ridiculously passionate Founder of Caesraean Phoenix.

I have been on quite a journey the last 5 years. One that has shown me my own heart and soul, my past, my present and what I want my future to look and feel like, which involves following my dream, which is supporting women like me and you to heal! and to honour my own life and live my life with my family to the fullest!

I plan to live my life to the fullest with all the things I love; family time, friend time, Yoga, movies, travelling, and time in nature and I hope to help and inspire you to live the life of your dreams with freedom in your body and soul.

Your pain and discomfort is NOT NORMAL!

Despite what you've been told

my own c-section overhang transformation

This is me 11 weeks vs 6 months post C-section

Before

  • scar tightness

  • back pain

  • big overhang

After

  • no scar discomfort

  • barely noticeable shelf

  • no back pain

18 years vs 4 weeks after rehab

Before

  • chronic back issues

  • large overhang

  • struggling to feel core in exercise

After

  • hugely reduced overhang

  • hardly any back pain

  • feels every exercise

18 months vs 1 year after rehab

Before

  • seeing chiropractor monthly

  • destended belly and shelf

  • felt weak

After

  • Han't needed to see chiropractor

  • flat and connected abs

  • barely any shelf at all

Wondering if I could help you too?