Caesarean Phoenix/c-section scar recovery masterclass

C-section Scar Recovery Masterclass

Been told there's nothing you can do about your shelf or scar discomfort?

Were you sent off without any advice after your c-section and feel completely overwhelmed about what to do?

This masterclass will show you there's a TONNE you can do with really simple steps that don't have to take up more than 5 minutes a day

G.W

"Thanks Amy - I really enjoyed the C-section Masterclass! It was great to learn some new techniques for scar massage and exercises to address ‘the overhang’, which is still there two years later. Putting everything into smaller, more manageable chunks has also made it much easier to squeeze into a busy lifestyle with young children. I now feel I have the knowledge and motivation to focus on my recovery journey and I can’t wait to see all the positive changes!"

M.D

"I have been attending Amy's yoga for parents class for a few months and loving it so, when I heard about Amy's c-section recovery masterclass, I signed up straight-away and joined live. It felt great to have my birth and post-partum experience validated by hearing medical facts about C-section surgeries and how this major operation affects our post-partum bodies and recovery, which is quite a different experience to that of non-C-section mums. Facts which shockingly most of us don't know and affect us directly!

It was refreshing to get Amy's encouragement to actively work on healing our scars (physical and psycological) as opposed to just "get on with it" and live with the issues. I now feel more equipped to work on my healing during my mat leave - as much as my baby allows - and beyond!

Until postpartum care becomes common place on the NHS, I encourage all struggling c-section mums to seek help privately from dedicated female professionals who actually understand - and I can personally 100% recommend Amy who really cares and works tiredlessly to spread her knowledge - even when pregnant! and is so passionate about women's birth and recovery." M.D

How This Can Help You

  • Learn massage techniques that will release a tight/stuck/painful and irritating scar/belly

  • Get my top 5 exercises to start regaining your core strength and reducing your shelf

  • Discover how to get comfortable with touching and accepting your scar

  • Get the information you SHOULD have been given straight after your surgery!

With now over 50% of all pregnancies ending in a C-section, every mother should be getting this advice. Sadly, that isn't the case, but let's change that today for you!